Physical activity, intensity of physical activity, the influence of physical activity, adaptation
  Excess physical load during training may result in unpredictable consequences for your health. This is especially true of exercises fitness equipment - here the load should be calculated very…

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Rubber flooring in gyms and garages, on the playgrounds and in production
Building materials market is updated daily with a coating made of rubber. Such products as rubber flooring for garage and the street are widely used at the consumer. Every day…

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diet

Swimming benefits of swimming weight loss slimming

 

to lose weight difficult weight loss weight swimming the discharge of swimming use

lost 4 pounds Leontina from New Urengoy

slim eats 7 times a day

the hunger strike of 1 day per week

cellulite disappeared

methods of weight loss:And weight loss without dieting is a huge plus. eat what I want, so I eat everything, otherwise I would have nothing to eat..here you will learn how to quickly and easily shed those extra pounds. We don’t sell here different methods on instant weight loss or.

medical dietary

She lost 6 kg

opicana eats 7 times a day

the hunger strike of 1 day per week

cellulite no

Gray, John – Mars and Venus. Diet and exercise, download free book in the format fb2, doc, rtf, html, txt. Electronic library Continue reading

Alcohol and fitness is a sore subject! Why drinking is bad

It is a complex process, to understand that no “pint” is not easy… Joke! Actually, when you drink alcohol, your body (liver) converts to acetaldehyde and then to acetate . Acetate is a derivative of acetic acid. His body decomposes to carbon dioxide and water are the final products of decay.

Up to 10% of alcohol is excreted in unchanged form is excreted in the breath, sweat, urine. Another small portion ( 5% ) is deposited in the form of fat.

Poor health is associated with high levels of acetaldehyde and acetate. For our body is even more toxic substances than alcohol. The problem is often compounded by low-quality alcohol contain impurities, fusel oils, organic acids and aldehydes .

During the processing the body of alcohol, to force the energy is released – 7 calories per 1 g of ethanol. Continue reading

Dosed physical load – based rehabilitation of children with exogenous constitutional

 

Currently worldwide, there are also increasing numbers of children with

obesity. According to the International working group on obesity, presents the who, every tenth child of school age in the world has a weight problem. And worldwide the number of people with excess weight more than the hungry [1,6]. With the increase in obese patients is associated a significant increase in the prevalence of diabetes, cardiovascularand other diseases [2].

In the treatment of obesity there are two main steps: initiation loss of body weight and maintain the achieved effect. The cornerstone of treatment is to modify eating behavior and increase physical activity [4,5]. Continue reading